Woke up extra early... figured I would be annoying and wake up SD with a bit of morning yoga ;) He did not mind a bit... Headed into work knowing it would be another stressful day... After work I went to my double yoga. I was able to score my favorite place in the room. First class was lead by Christine... my favorite instructor. After class she told me that I am doing soo well. This makes me feel better. The class after that is at 9:45 pm so its relatively empty... I love that! I do not love the instructor though... bitchy drill sargent type... She was standing next to me and shouting to the room duting the standing T posture. I ended up telling her to stop screaming as she is breaking my meditation... she took the hint... blah!
Today was the day that I did the standing toe posture... SOOOO PROUD OF MYSELF! Looks something like this:
Can you believe my 30 days are almost up????? I feel refreshed, renewed in the physical and mental sense. My self confidence is high... and sugar life has picked up in kind.
So I leave you with this quote from yoga class:
"If you resolve to give up smoking, drinking and loving, you don't actually live longer; it just seems longer." - Clement Freud
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