Day 19

Day 19 - September 22, 2010

It was time to make up for yesterday. My soul was nourished with comfort food last night and today I was going to sweat it off. Bitch boss was back today but ended up leaving early. I swear she is bipolar. She was being so nice to me and telling me about her time off one minute and the next one she was screaming at me as to why something was not finished... because the month has not ended... DUH! I cannot predict what is going to happen... anywhoo... I left shortly after her.

Arrived at the yoga studio and saw that the classes I was taking last night were taught by my favorite teacher Christine. She is AMAZING! The woman knows everyone's name, takes the time to correct you, and leads the class as if she was in each posture herself. Giving us ample time to breathe and recharge. She voice is soothing and it allows me to focus on the pose.

She was once again impressed that I did a double and at the end of the class told me that she is seeing such changes in my body. She told me that I push very hard and my focus has improved since day 1. Christine is one of the women that were always in my classes. I never realized that she was a teacher until last Sat. I am looking forward to taking another double with her this Saturday.

After 3 hours of heat, I took a shower and rushed home... once I got there I immediately fell asleep... no more insomnia for me ;)