Day 15

Day 15 - September 18, 2010

I woke up at the crack of dawn, 6:30am, to go to the 8am class followed by the 10am class. Having last night off was just what the doctor ordered. I was supposed to meet up with yoga super hottie after class. However, he did not show up for the 8am. To be perfectly honest, without eye candy in class I was able to concentrate better. The instructor on the other hand was terrible. She screamed and shouted "Kick more, push more, way more ..." Again, this is a spiritual practice where we become one with our breath. STOP SCREAMING LIKE  A DRILL SARGENT!

After class I went upstairs to check my phone and sure enough there was a text from yoga super hottie. He was hung over and said he would meet me after class for brunch. I told him to stay in bed and recover and I will see him tomorrow at the 4pm class. In the shower area the instructor was asking another woman what she thought of her teaching. The woman praised her and told her her dialogue was great. I had to say something. So I did... "Sorry for butting in but if I may. You need to stop shouting. How can one focus and meditate when you keep yelling. It is very distracting. There is a way to encourage without making us feel like we are in boot camp rather than yoga."

Second class was heaven. Turns out the woman in the shower was the instructor. Seemed like she took my advice to heart and lead an amazing practice. She took everyone's names, praised people and finally someone took notice of the fact that this was the second practice and praised me!

When I got home I stepped on the scale. Weight loss of 3 lbs!